跟随Headspace学习如何拥有更好的睡眠。每一集都将解读错误的认识、提供实用的技巧并以指导性的放松练习结尾 获得的新知识是:健康的苍蝇每天睡12小时。
睡眠指南4.13GB
播放页面语言选项可切换语言0B
播放页面字幕选项可选择中字0B
Headspace.Guide.to.Sleep.S01.E01.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4338.38MB
Headspace.Guide.to.Sleep.S01.E02.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4522.1MB
Headspace.Guide.to.Sleep.S01.E03.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4506.8MB
Headspace.Guide.to.Sleep.S01.E04.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4363.79MB
Headspace.Guide.to.Sleep.S01.E05.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp41.13GB
Headspace.Guide.to.Sleep.S01.E06.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4810.1MB
Headspace.Guide.to.Sleep.S01.E07.2021.1080p.NF.WEB-DL.x264.DDP5.1-ZeroTV.mp4536.96MB